Over the Influence with Arielle Lorre
Lisa Hayim “On Living Well, Food Freedom and Forking the Noise” on Over the Influence with Arielle Lorre Podcast #106

Lisa Hayim “On Living Well, Food Freedom and Forking the Noise” on Over the Influence with Arielle Lorre Podcast #106

May 22, 2019

Lisa Hayim "On Living Well, Food Freedom and Forking the Noise" on Over the Influence with Arielle Lorre Podcast #106

In this episode Arielle talks to Lisa of “The Well Necessities” about her journey to becoming a registered dietitian, achieving food freedom and how to listen to our bodies rather than all of the noise. Lisa has an inspiring personal story and her magnetic energy - combined with her knowledge and refreshing approach to nutrition - will draw you right in to this fascinating conversation!

Go here for  more with Lisa Hayim: https://thewellnecessities.com/

Follow Lisa Hayim on Instagram
@thewellnecessities

 

Check out Over the Influence Podcast on Instagram
@overtheinfluencepod

Arielle's cookbook:
https://theblondefiles.com/the-blonde-files-cookbook/

Follow Arielle here on Instagram: 
https://www.instagram.com/ariellelorre/

And catch up with Arielle here on YouTube

Rebecca Zung “On Getting What You Want in Life and Business” on Over the Influence with Arielle Lorre Podcast #105

Rebecca Zung “On Getting What You Want in Life and Business” on Over the Influence with Arielle Lorre Podcast #105

May 15, 2019

Rebecca Zung "On Getting What You Want in Life and Business" on Over the Influence with Arielle Lorre Podcast #105

In this episode Arielle talks to attorney and master negotiator Rebecca Zung about how to be our best selves in work and tricky interpersonal situations. Arielle and Rebecca discuss at length the importance of knowing our self worth and representing that to others, and then they tackle other topics from dealing with haters to misogyny.

Rebecca Zung is one of the Top 1% of divorce attorneys in the country, having been recognized as a Best Lawyer in America by U.S. News and World Report and Legal Elite by Trend Magazine. A master negotiator who has presented as the keynote speaker to some of the most recognized corporations and association in America, she is also a bestselling author and host of top podcast, Breaking Free: A Modern Divorce Podcast. A sought after major media contributor, she has been featured in or on Extra TV, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among others.

For more, listen to Rebecca Zung and partner Susan Guthrie here: "Breaking Free: A Modern Divorce Podcast" Mondays on ITUNES and podcast directories everywhere. 

And download a free copy of Rebecca Zung's popular book here!

 

Check out Over the Influence Podcast on Instagram:
https://www.instagram.com/overtheinfluencepod/

For Arielle's cookbook:
https://theblondefiles.com/the-blonde-files-cookbook/

Follow Arielle here on Instagram: 
https://www.instagram.com/ariellelorre/

And catch up with Arielle here on YouTube

Bethany ‘lilsipper’ Ugarte “Health Crises, Hope and Healing” on Over the Influence with Arielle Lorre Podcast #104

Bethany ‘lilsipper’ Ugarte “Health Crises, Hope and Healing” on Over the Influence with Arielle Lorre Podcast #104

May 8, 2019

In this episode Arielle talks to Bethany Ugarte of popular instagram and blog, @lilsipper. Bethany talks about her severe digestive issues that nearly killed her, her coma a year ago, and how she healed - and how all of the adversity has changed her perspective today. Bethany’s story provides hope that there is healing no matter how difficult circumstances get.

  

Follow lilsipper (Bethany) on Instagram here

And find out more about healing here: https://www.lilsipper.com/

Over the Influence Podcast on Instagram: 

https://www.instagram.com/overtheinfluencepod/

For Arielle's cookbook go here: 

https://theblondefiles.com/the-blonde-files-cookbook/

Follow Arielle here on Instagram: 
https://www.instagram.com/ariellelorre/

And catch up with Arielle here on YouTube

Brianna Diorio “You Can Put the Celery Juice Down” on Over the Influence with Arielle Lorre Podcast #103

Brianna Diorio “You Can Put the Celery Juice Down” on Over the Influence with Arielle Lorre Podcast #103

May 1, 2019

Brianna Diorio “You Can Put the Celery Juice Down" on Over the Influence with Arielle Lorre Podcast #103

 

In this episode Arielle talks to clinical nutritionist (and holistic life coach, functional diagnostic nutrition practitioner, and NASM CPT) Brianna Diorio about the validity of popular lifestyle trends. They cover everything from celery juice to the Ketogenic diet. They also discuss the importance of living a balanced lifestyle and the concept of doing less to achieve more. Brianna is incredibly smart, funny and brings her contagious energy to the podcast. Enjoy!

To discover more about Brianna Diorio go here: 

https://www.briannadiorio.com/

Over the Influence Podcast on Instagram: 

https://www.instagram.com/overtheinfluencepod/

For Arielle's cookbook go here: 

https://theblondefiles.com/the-blonde-files-cookbook/

Follow Arielle here on Instagram: 
https://www.instagram.com/ariellelorre/

And catch up with Arielle here on YouTube

Kelsey Wells “On Finding Self-Love, Empowerment and Strength through Exercise” on Over the Influence with Arielle Lorre Podcast #102

Kelsey Wells “On Finding Self-Love, Empowerment and Strength through Exercise” on Over the Influence with Arielle Lorre Podcast #102

April 24, 2019

Kelsey Wells "On Finding Self-Love, Empowerment and Strength through Exercise" on Over the Influence with Arielle Lorre Podcast #102

This is a powerful episode with SWEAT trainer and fitness superstar KELSEY WELLS. She gets candid and talks about learning to love herself and overcome life’s challenges through exercise, and inspires all of us to do the same. Her approach to fitness feels manageable and she reminds us how an attitude of gratitude can make us unstoppable. You don’t want to miss this conversation! 

kelsey-wells-post-pregnancy-sweat-workou

 

Follow Kelsey Wells on Instagram 

Try out the Kelsey Wells "Sweat" workout here! https://www.sweat.com/

For Arielle's cookbook go here: https://theblondefiles.com/the-blonde-files-cookbook/

Follow Arielle here on here Instagram:  https://www.instagram.com/ariellelorre/

And catch up with Arielle here on YouTube

Rob Yang “On Gut Health, Hormones, Stress and Why all that Sushi might be a Bad Idea” on Over the Influence with Arielle Lorre Podcast #101

Rob Yang “On Gut Health, Hormones, Stress and Why all that Sushi might be a Bad Idea” on Over the Influence with Arielle Lorre Podcast #101

April 17, 2019

Rob Yang “On Gut Health, Hormones, Stress and Why all that Sushi might be a Bad Idea” on Over the Influence with Arielle Lorre Podcast #101

In this episode, Arielle talks to fitness and nutrition expert Robert Yang about topics ranging from gut health and hormones, to stress, to stool tests and why sushi might not be so great for us after all. Rob gives practical guidance that listeners can apply to their lifestyles to begin to overcome their own functional disturbances.

Robert Yang has a master's degree in human nutrition and is a certified nutritionist.  He is a strength and conditioning specialist, a CHEK Level 4 practitioner and an advisory board member with the Titleist Performance Institute.  He specializes in nutrition, sports performance and lifestyle coaching. His integrative and individualized programs have helped athletes and individuals improve performance, prevent injuries, and improve health and vitality. 

Find out more about Rob Yang here:  http://www.robertyang.net/

For Arielle's cookbook go here: https://theblondefiles.com/the-blonde-files-cookbook/

Follow Arielle here on here Instagram:  https://www.instagram.com/ariellelorre/

And catch up with Arielle here on YouTube

Over the Influence with Arielle Lorre Podcast #100 “Welcome to the Show!”

Over the Influence with Arielle Lorre Podcast #100 “Welcome to the Show!”

April 6, 2019

Over the Influence with Arielle Lorre Podcast #100 "Welcome to the Show"

Welcome to the opening of "Over the Influence with Arielle Lorre." Arielle will bring you the latest information on current trends and great guest interviews.